Disclaimer: This is the patient reference information section of our website. Please be aware that all information provided by our website on surgical procedures, injections and radiofrequency ablation is for informational purposes only. No invasive procedures are performed at our clinic.

Exercises

In a seated position with your forearm supported on a table, your wrist over the edge, and palm facing towards the floor.
Stand tall, with your head and neck erect, and shoulders in neutral position.